TRAIN LIKE THE PROS!

Training for sport is not as simple as going to the weight room and pushing as much weight as you can, or just joining a fitness class that is geared toward adult fitness.  To get specific results you must train the specific areas which need work.

With 6 seasons working for the Baltimore Orioles as a Strength Coach, John Selzler can help an athlete get to the next level.  

John has worked with Major Leaguers Brian Roberts, Nick Markakis, John Maine, Daniel Cabrera, Garrett Olson, Javy Lopez, Erik Bedard, Chris Ray, Jim Johnson, Eli Whiteside, Mike Fontenot, and Raul Chavez just to name a few. 

Don't miss your opportunity to achieve your goals!  Every day that passes in which your weaknesses are not addressed decreases the chances of your success! 

Training Programs

Don't let another season sneak up on you without addressing your weaknesses as an athlete!  Improve your 60 time, 40 time, vertical jump or whatever is most important for YOUR game! 

What Can Opening Day Training Do For You? 

 Here's what others are saying...

Youth Training FAQ's

HERE is the current calendar for group classes with Opening Day Trianing

• One-on-One training for maximized results
• Team training
• Small Group Training
• Weekend Warrior Training
• Group Field Training All Ages! 
  
  
• Health History Questionaire