Youth Specials
ODT is excited to offer YOUTH (Ages 10-14) Training Packages for the Spring and ! Slots are LIMITED
so please call TODAY!
8-WEEK TRAINING PACKAGE
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8 sessions (1/week) which include:
-Proper warmup and movement preparation
-Specialized needs-based training
-Core strengthening/stabilization
-Shoulder maintenance/strengthening
-Flexibility/mobility program
-Nutritional guidance
......................... $320 (Reg $360*)
4-WEEK TRAINING PACKAGE
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8 sessions which (2/week) include:
-Proper warmup and movement preparation
-Specialized needs-based training
-Core strengthening/stabilization
-Shoulder maintenance/strengthening
-Flexibility/mobility program
-Nutritional guidance
.......................... $300 (Reg $360*)
8-WEEK TRAINING PACKAGE (2)
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16 sessions (2/week) which include:
-Proper warmup and movement preparation
-Specialized needs-based training
-Core strengthening/stabilization
-Shoulder maintenance/strengthening
-Flexibility/mobility program
-Nutritional guidance
-Personalized Video Analysis web page
.......................... $575 (Reg $720*)
* Price base on our regular single session 30 minute rate of $45